January 16, 2021
  • Home
  • Viewpoints
  • Consulting
  • Gaming
  • Spots
  • Tech
    • Amazon Web Services
  • Warriors
    • Healthy Living
    • SHTF
  • Resources
    • Links
  • Podcast
  • Join My List
Latest Updates
  • [ April 18, 2019 ] AWS CSA Professional Notes Amazon Web Services
  • [ August 11, 2018 ] Week 52 Obese to Fit (1 Year Milestone!) Healthy Living
  • [ August 9, 2018 ] Knocked Down? Get Up! Self Improvement
  • [ August 4, 2018 ] Week 51 Obese to Fit Healthy Living
  • [ July 28, 2018 ] Week 50 Obese to Fit Healthy Living
Home2017October

Month: October 2017

Healthy Living

Week 10 Obese To Fit – Day 3

October 19, 2017 Artemis 0

Still feeling somewhat fatigued.  Went through the workout like a robot. OTF – Week 10 Day #3 Food Breakfast – Water & coffee Caffeine then hydrate Lunch – Chicken pasta Protein & carbs Dinner – [Continue Reading…]

Healthy Living

Week 10 Obese To Fit – Day 2

October 17, 2017 Artemis 0

Hadn’t slept for about two days due to work.  However I did get about 4 hours of sleep before working out so it helped a little bit.  Adding a little more to the workout seems [Continue Reading…]

Healthy Living

Week 10 Obese To Fit – Day 1

October 15, 2017 Artemis 1

Well I’m feeling pretty good because I’ve reached the double-digit weeks.  I’m eating healthier but I’m also allowing myself cheat days.  Today I had fried pork chops with rice so it was much needed protein [Continue Reading…]

Healthy Living

Week 9 Obese To Fit – Day 3

October 12, 2017 Artemis 2

Just another workout day.  Saw a coworker of mine and it was a pleasant surprise.  Nice knowing that there are others (from work) that care about their health.  Pretty rare in the technical field since [Continue Reading…]

Healthy Living

Week 9 Obese To Fit – Day 2

October 10, 2017 Artemis 2

Ate too much healthy food today.  Still in that phase where my weight is staying the same but the fat is burning off at the same time I’m building muscles.  If you’re following along, don’t [Continue Reading…]

Posts navigation

1 2 »

Youtube Channel

Artemis’ Audio Podcast

Connect & Follow

gab
mewe
parler
rumble
twitter
youtube

Recent

  • AWS CSA Professional Notes
  • Week 52 Obese to Fit (1 Year Milestone!)
  • Knocked Down? Get Up!
  • Week 51 Obese to Fit
  • Week 50 Obese to Fit
Legal Disclaimers
  • Privacy Policy
  • Terms & Conditions
  • Website Disclaimer
  • Contact Legal
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Join My List Now

Subscribe To My List

  • Home
  • Viewpoints
  • Consulting
  • Gaming
  • Spots
  • Tech
    • Amazon Web Services
  • Warriors
    • Healthy Living
    • SHTF
  • Resources
    • Links
  • Podcast
  • Join My List

Artemis360.com (C) 2021