December 2017

difficulty

Week 17 Obese To Fit – Day 3

Finally off my stomach meds.  Massive stomach pains though… pushing through it. OTF – Week 17 Day #3 Food Breakfast – Water Lunch – Coffee Caffeine Dinner – Pork chops & string beans Protein, carbs, and fiber Supplements Old School Labs Vintage Boost (1 at lunch time) Workout Daily seven stretches (10 – 12 min) Run/Walk […]

Continue Reading
exhausted

Week 17 Obese To Fit – Day 2

Feeling bloated and crappy from my meds.  Pushed through my workout though. OTF – Week 17 Day #2 Food Breakfast – Water Lunch – Coffee Caffeine Dinner – Tacos for Taco Tuesday Protein & carbs Supplements Old School Labs Vintage Boost (1 at lunch time) Workout Daily seven stretches (10 – 12 min) Run/Walk (36 min) […]

Continue Reading
deadpool

Week 17 Obese To Fit – Day 1

Can’t wait until I’m off these meds that make me feel soo fatigued.  Pushed through my workout and another notch on the wall. OTF – Week 17 Day #1 Food Breakfast – Fried eggs & bacon Protein & carbs Lunch – Skipped Dinner – Home made fried chicken & rice Protein & carbs Supplements Old […]

Continue Reading