Healthy Living
Week 46 Obese to Fit
Continue working out. I know it’s summer and it’s easy to get caught up in summer activites that keep you away from the gym. Keep up the great work! OTF – Week 46 (June 24 [Continue Reading…]
Month: June 2018
Healthy Living
Week 45 Obese to Fit
Stay flexible with your schedule. Just be sure to workout 3 days a week. My schedule will be contorting soon and I’m just going ot have to adapt and overcome. Get the workouts in no [Continue Reading…]
Viewpoints
Chris Pratt Talks About God
What a pleasant surprise this was. I always loved this guy in the movies – not so much his appearance on Parks & Recreation, but Chris is very talented. During the MTV awards, Chris accepted [Continue Reading…]
Healthy Living
Week 44 Obese to Fit
I feel great after the workouts but I should also tell you that sometimes I feel minor injuries as well. However, I’ve continued to workout despite some minor pains in my joints and the pain [Continue Reading…]
Healthy Living
Week 43 Obese to Fit
My fat clothes are falling off now. I think it’s time to pull out the skinny clothes. I look better in them anyways. I’m loving the progress and I’m seeing results. I hope you are [Continue Reading…]
Healthy Living
Week 42 Obese to Fit
I’m working out pretty solidly. No shortcuts and I’m noticing a big difference in bulk. My muscles are visibly starting to gain mass. Shoulders are wider and starting to see some muscle definition. Makes me [Continue Reading…]