Wow! It's been a whole year since I've started this quest to live an active and healthy lifestyle. I love it! I have a better outlook on life and continue to focus on staying healthy. I've run and worked out three times a week for an entire year. I have had to take a few days off due to being hospitalized but overall, I've bounced back and continue to put one foot in front … [Read more...] about Week 52 Obese to Fit (1 Year Milestone!)
Archives for August 2018
As a US Marine, we're no strangers to living life to the fullest... and that's what I did. After 15 years, I decided to leave the US Marine Corps. I was scheduled to go to Iraq after several months of being back from Afghanistan. My girlfriend at the time said that she wouldn't wait for me and I sensed that she wasn't pro-military either. But nevertheless, all I ever … [Read more...] about Knocked Down? Get Up!
I continue to make time for running and working out. At this point it's just a part of my life now. I'm not aiming to be an athletic stud but I am aiming to live a healthy and active lifestyle. A week before my milestone. :-) OTF – Week 51 (July 2 – August 4) Diet Pre-maid Salads from Wendy's and Walmart on workout days and protein at dinners. Supplements … [Read more...] about Week 51 Obese to Fit