
Week 49 Obese to Fit
Coming back from the two week medical hiatus. I got back into the rhythm as though I didn’t even miss a beat. I did have to push myself just a little since it didn’t come [Continue Reading…]
Coming back from the two week medical hiatus. I got back into the rhythm as though I didn’t even miss a beat. I did have to push myself just a little since it didn’t come [Continue Reading…]
Well, I guess I have a temporary heart issue. I was feeling a little pressure in my chest so I got one out of three workouts for the week and skipped another week because of [Continue Reading…]
Continue working out. I know it’s summer and it’s easy to get caught up in summer activites that keep you away from the gym. Keep up the great work! OTF – Week 46 (June 24 [Continue Reading…]
Stay flexible with your schedule. Just be sure to workout 3 days a week. My schedule will be contorting soon and I’m just going ot have to adapt and overcome. Get the workouts in no [Continue Reading…]
What a pleasant surprise this was. I always loved this guy in the movies – not so much his appearance on Parks & Recreation, but Chris is very talented. During the MTV awards, Chris accepted [Continue Reading…]
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