Early workout means a little crowded. Semper Gumby. I think I’ve plateaued and may be increasing the workout soon but I’m being a bit lazy. I think it’s over due. The best part of working [Continue Reading…]
Ahh Sunday. The first day of a new workout week. You would think that it’s a little challenging coming back from two days of not working out but I actually look forward to it. Yes, [Continue Reading…]
Solid workout this afternoon. Super crowded but still got my workouts in. Ran into fellow Marines again which is always a welcome sight. Another solid workout in the books. OTF – Week 29 Day #1 [Continue Reading…]
Wow! It’s officially been six months since starting my workout routine. Since then I’ve lost approximately 20 lbs and I’m getting leaner and gainer some muscle mass. My pants are much more looser and I’m [Continue Reading…]
Superbowl Sunday today and I pigged out on steaks and wings and other fatty stuff. Didn’t feel too guilty since I knew I’d be working of all these calories. My Patriots lost so it’s a [Continue Reading…]
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