January 16, 2021
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  • [ April 18, 2019 ] AWS CSA Professional Notes Amazon Web Services
  • [ August 11, 2018 ] Week 52 Obese to Fit (1 Year Milestone!) Healthy Living
  • [ August 9, 2018 ] Knocked Down? Get Up! Self Improvement
  • [ August 4, 2018 ] Week 51 Obese to Fit Healthy Living
  • [ July 28, 2018 ] Week 50 Obese to Fit Healthy Living
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Healthy Living

Week 31 Obese To Fit – Day 1

March 11, 2018 Artemis 0

Early workout means a little crowded.  Semper Gumby.  I think I’ve plateaued and may be increasing the workout soon but I’m being a bit lazy.  I think it’s over due.  The best part of working [Continue Reading…]

Healthy Living

Week 30 Obese To Fit – Day 1

March 4, 2018 Artemis 0

Ahh Sunday.  The first day of a new workout week.  You would think that it’s a little challenging coming back from two days of not working out but I actually look forward to it.  Yes, [Continue Reading…]

Healthy Living

Week 29 Obese To Fit – Day 1

February 25, 2018 Artemis 0

Solid workout this afternoon.  Super crowded but still got my workouts in.  Ran into fellow Marines again which is always a welcome sight.  Another solid workout in the books. OTF – Week 29 Day #1 [Continue Reading…]

Healthy Living

Week 27 Obese To Fit – Day 1

February 11, 2018 Artemis 0

Wow!  It’s officially been six months since starting my workout routine.  Since then I’ve lost approximately 20 lbs and I’m getting leaner and gainer some muscle mass.  My pants are much more looser and I’m [Continue Reading…]

Healthy Living

Week 26 Obese To Fit – Day 1

February 4, 2018 Artemis 0

Superbowl Sunday today and I pigged out on steaks and wings and other fatty stuff.  Didn’t feel too guilty since I knew I’d be working of all these calories.  My Patriots lost so it’s a [Continue Reading…]

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