April 19, 2021
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  • [ April 18, 2019 ] AWS CSA Professional Notes Amazon Web Services
  • [ August 11, 2018 ] Week 52 Obese to Fit (1 Year Milestone!) Healthy Living
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  • [ August 4, 2018 ] Week 51 Obese to Fit Healthy Living
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Homeday 3

day 3

Healthy Living

Week 30 Obese To Fit – Day 3

March 8, 2018 Artemis 0

Great workout.  Went during the afternoon so it was a little bit crowded.  Just be patient and do your workouts.  Semper Gumby. OTF – Week 30 Day #3 Food Breakfast – Coffee & water Caffeine [Continue Reading…]

Healthy Living

Week 29 Obese To Fit – Day 3

March 1, 2018 Artemis 0

Great workout tonight.  Feels good working out when you have a light meal or healthy salad.  I’m really seeing the cause and effect of food intake and the physical effects it has on you during [Continue Reading…]

Healthy Living

Week 28 Obese To Fit – Day 3

February 22, 2018 Artemis 0

Felt really good working out today.  The salad puts a little more pep in your step and helps you go further than a heavy meal that weighs you down.  But at this point I think [Continue Reading…]

Healthy Living

Week 27 Obese To Fit – Day 3

February 15, 2018 Artemis 0

A little bit tired today but still managed to get the workout of the day done. OTF – Week 27 Day #3 Food Breakfast – Coffee & water Caffeine & hydration Lunch – Skipped Dinner [Continue Reading…]

Healthy Living

Week 26 Obese To Fit – Day 3

February 8, 2018 Artemis 0

Good workout day.  Felt strong and I can definitely feel the muscles building up.  It’s starting to take shape.  The one thing I would add is that my body needs to get more sleeping rest.  [Continue Reading…]

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