day 4

I was actually looking forward to working out today.  Main motivator...?  My pants aren't feeling as tight as usual - so long as I keep it up.  I had another "bad" salad today but it held me over until dinner.  I've noticed that eating salad for lunch doesn't make me tired like a regular meal does after lunch.  Also, once in a while, when I get a craving for a snack, I bust out … [Read more...] about Week 2 Obese To Fit – Day 2