momentum

Wow!  It's officially been six months since starting my workout routine.  Since then I've lost approximately 20 lbs and I'm getting leaner and gainer some muscle mass.  My pants are much more looser and I'm able to wear my skinnier clothes.  I find myself automagically moving and going to the gym even when my body doesn't want to.  Your momentum will get you there at this … [Read more...] about Week 27 Obese To Fit – Day 1