otf. week 28

Good workout day.  Gym is still unusually packed.  I'm gonna give it until mid-march when the resolutioners start trickling down.  Anyways, today was a good workout. OTF – Week 28 Day #2 Food Breakfast – Coffee & water Caffeine & hydration Lunch – Chicken salad Protein and carbs and fiber Dinner – Taco tuesday Protein and … [Read more...] about Week 28 Obese To Fit – Day 2