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Homeweek 10

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Healthy Living

Week 10 Obese To Fit – Day 3

October 19, 2017 Artemis 0

Still feeling somewhat fatigued.  Went through the workout like a robot. OTF – Week 10 Day #3 Food Breakfast – Water & coffee Caffeine then hydrate Lunch – Chicken pasta Protein & carbs Dinner – [Continue Reading…]

Healthy Living

Week 10 Obese To Fit – Day 2

October 17, 2017 Artemis 0

Hadn’t slept for about two days due to work.  However I did get about 4 hours of sleep before working out so it helped a little bit.  Adding a little more to the workout seems [Continue Reading…]

Healthy Living

Week 10 Obese To Fit – Day 1

October 15, 2017 Artemis 1

Well I’m feeling pretty good because I’ve reached the double-digit weeks.  I’m eating healthier but I’m also allowing myself cheat days.  Today I had fried pork chops with rice so it was much needed protein [Continue Reading…]

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