Can't wait to finish all these meds. I'm so over being fatigued all the time. I tried to find some natural remedies but I seem to be going back to stimulants like caffeine. I have to research alternatives. For now, I put one foot in front of the other. OTF – Week 15 Day #3 Food Breakfast – Water hydration Lunch – coffee & pastry Caffeine … [Read more...] about Week 15 Obese To Fit – Day 3
week 15
Week 15 Obese To Fit – Day 2
I took more Boost pills today to counteract the fatigue from the meds but it just made me palpitate more than anything. Anways, one foot in front of the other... another workout in the books. OTF – Week 15 Day #2 Food Breakfast – Water hydration Lunch – coffee & pastry Caffeine & carbs Dinner – Chicken & rice Protein & … [Read more...] about Week 15 Obese To Fit – Day 2
Week 15 Obese To Fit – Day 1
Feeling tired for today's workout. I have to take meds for the next two weeks to get rid of some bad stomach bacteria and it's making me feel really exhausted. I was literally about to fall asleep during my run. I guess it wasn't a good time to increase my workout just a bit but I still did it. Anyways, I fought through it to stay consistent with my workout … [Read more...] about Week 15 Obese To Fit – Day 1