week 2

I was so tired before the workout but i just kept telling myself it isn't that hard of a workout.  I made the workout easy enough so i could just tell myself to go through the motions in case I didn't feel up to it.  Well once you go through the motions it isn't that much more to pick up the pace or do just a few more crunches.  I felt like crap through the entire session even … [Read more...] about Week 2 Obese To Fit – Day 3