Healthy Living
Week 25 Obese To Fit – Day 3
Decided to go to the gym early so I can get home and have more time with the kids…. big mistake. The gym was so crowded it was such a disappointment. Machine hopping wasn’t an [Continue Reading…]
week 25
Healthy Living
Week 25 Obese To Fit – Day 2
I’m finding myself running faster than I should be and I think it’s because of all the other people on the track. I’m keeping the same cadence as other runners which is messing with my [Continue Reading…]
Healthy Living
Week 25 Obese To Fit – Day 1
Late night workout equals no crowd. So much more peaceful and I can take my time at the gym in the evenings. Good workout and even better recouping in the sauna especially after working on [Continue Reading…]