Healthy Living
Week 27 Obese To Fit – Day 3
A little bit tired today but still managed to get the workout of the day done. OTF – Week 27 Day #3 Food Breakfast – Coffee & water Caffeine & hydration Lunch – Skipped Dinner [Continue Reading…]
week 27
Healthy Living
Week 27 Obese To Fit – Day 2
Good workout today. I can definitely feel the fat melting and I’m seeing muscle definition as well. The workouts have become habitual now so it’s not that difficult to stay on track. The baby steps [Continue Reading…]
Healthy Living
Week 27 Obese To Fit – Day 1
Wow! It’s officially been six months since starting my workout routine. Since then I’ve lost approximately 20 lbs and I’m getting leaner and gainer some muscle mass. My pants are much more looser and I’m [Continue Reading…]