Felt really good working out today. The salad puts a little more pep in your step and helps you go further than a heavy meal that weighs you down. But at this point I think you guys know that. Anyways, another great workout knocked out. Keep moving forward! OTF – Week 28 Day #3 Food Breakfast – Coffee & water Caffeine & hydration Lunch – … [Read more...] about Week 28 Obese To Fit – Day 3
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