Healthy Living
Week 3 Obese To Fit – Day 3
I’m starting to notice that i feel like crap and not really up to working out when I don’t eat salad the day of my workout. Taking a mental note*. Same workout for week 3 [Continue Reading…]
week 3
Healthy Living
Week 3 Obese To Fit – Day 2
Was feeling good for today’s workout. I totally forgot to have a salad today so I’m gonna have to set an alarm on my iPhone to eat a salad on workout days. During my workout [Continue Reading…]
Healthy Living
Week 3 Obese To Fit – Day 1
I skipped two days before working out again. Wasn’t feeling good but i just put one foot in front of the other and did the workout anyway. As for food intake, I kind of pigged [Continue Reading…]