I’ve been so preoccupied with children’s events, emergency room visits, and other daddy duties that I’ve neglected my updates. Anyways, I will be providing end of week updates of my weekly workouts which is on [Continue Reading…]
Seeing more and more acquaintances from work, church, and the Marines. They’re all in good company because like attracts like. The runs are becoming effortless which means it may be time to increase the regiment. [Continue Reading…]
Early workout means a little crowded. Semper Gumby. I think I’ve plateaued and may be increasing the workout soon but I’m being a bit lazy. I think it’s over due. The best part of working [Continue Reading…]
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