Not getting much sleep and eating like crap. Will need to put something in place to help me stick to sleep hours and healthier foods. You can easily slip up thinking it's only this one time... But it will slowly become more and more convenient for you to not eat healthy. Gotta set some time aside and make it deliberate to prepare good food. OTF – Week 37 (April 22 – … [Read more...] about Week 37 Obese to Fit
