No more breaks in between runs. Just a straight 20 minutes. Body is still adapting to it. OTF – Week 39 (May 6 – May 12) Diet My body is forcing me to eat healthier, otherwise it take's it out on me during my run. :-( Supplements Old School Labs Vintage Boost (2 pills in the morning) Workout Daily seven stretches (10 – 12 min) Run/Walk (30 … [Read more...] about Week 39 Obese to Fit
Adapt, Overcome, And Push Forward
