Healthy Living
Week 4 Obese To Fit – Day 3
Had hot dogs and sushi today. I felt good going into the workout but then started to slag a little bit in the middle then picked up the pace at the end. Like I said, [Continue Reading…]
week 4
Healthy Living
Week 4 Obese To Fit – Day 2
Today was another good workout day. Muscles are still in shock and the recovery time is a little slow but I’m sure my body will catch up next week. Otherwise, I have Friday and Saturday [Continue Reading…]
Healthy Living
Week 4 Obese To Fit – Day 1
Today I felt pretty confident about working out. I knew I would have to do more than the previous three weeks but I felt ready to take it a step further. I think I’ve prepped [Continue Reading…]