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Healthy Living

Week 5 Obese To Fit – Day 3

September 14, 2017 Artemis 0

Weighed myself.  Looks like progress.  I’m at 223lbs now.  Lost 3 lbs since the last weigh in.  Gotta keep up the salad diets on workout days and find alternative snacks that aren’t too bad calorie-wise. [Continue Reading…]

Healthy Living

Week 5 Obese To Fit – Day 2

September 12, 2017 Artemis 1

Another workout knocked down.  Always feels good when you do the last rep and know you can recover for a day.  I’m not comfortable with the weights yet but I continue to go through the [Continue Reading…]

Healthy Living

Week 5 Obese To Fit – Day 1

September 10, 2017 Artemis 0

Week 5, slow and steady.  Today I indulged in some Ikea food.  You would never think Ikea would be a place to get food but it is.  Nice place to go especially after church.  The [Continue Reading…]

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