Weighed myself. Looks like progress. I’m at 223lbs now. Lost 3 lbs since the last weigh in. Gotta keep up the salad diets on workout days and find alternative snacks that aren’t too bad calorie-wise. [Continue Reading…]
Another workout knocked down. Always feels good when you do the last rep and know you can recover for a day. I’m not comfortable with the weights yet but I continue to go through the [Continue Reading…]
Week 5, slow and steady. Today I indulged in some Ikea food. You would never think Ikea would be a place to get food but it is. Nice place to go especially after church. The [Continue Reading…]
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