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Healthy Living

Week 6 Obese To Fit – Day 3

September 21, 2017 Artemis 0

Was motivated about today’s workout along with looking forward to getting it over with.  Ate healthy today which played a big role in how active I felt.  I don’t like to weigh myself but I [Continue Reading…]

Healthy Living

Week 6 Obese To Fit – Day 2

September 19, 2017 Artemis 0

Laid down after dinner and almost fell asleep again.  I’m lacking so much sleep my body needs to catch up.  Working at zero-dark-thirty in the morning can take it’s toll.  Just make sure you still [Continue Reading…]

Healthy Living

Week 6 Obese To Fit – Day 1

September 17, 2017 Artemis 0

Body feels pretty good.  I can definitely feel the stretches working.  I’m gaining more mobility and flexibility.  It feels like I’m back in my 30’s again.  I’ve started to look forward to working out more [Continue Reading…]

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