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  • [ April 18, 2019 ] AWS CSA Professional Notes Amazon Web Services
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Homeweek 9

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Healthy Living

Week 9 Obese To Fit – Day 3

October 12, 2017 Artemis 2

Just another workout day.  Saw a coworker of mine and it was a pleasant surprise.  Nice knowing that there are others (from work) that care about their health.  Pretty rare in the technical field since [Continue Reading…]

Healthy Living

Week 9 Obese To Fit – Day 2

October 10, 2017 Artemis 2

Ate too much healthy food today.  Still in that phase where my weight is staying the same but the fat is burning off at the same time I’m building muscles.  If you’re following along, don’t [Continue Reading…]

Healthy Living

Week 9 Obese To Fit – Day 1

October 8, 2017 Artemis 1

OTF – Week 9 Day #1 Food Breakfast –Fried eggs, fried rice, and fried bacon (use paper towel to suck oil) Protein, carbs, and kryptonite Lunch – Ikea Swedish meat balls with vegetables Carbs and [Continue Reading…]

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