workout
Week 2 Obese To Fit – Day 2
I was actually looking forward to working out today. Main motivator…? My pants aren’t feeling as tight as usual – so long as I keep it up. I had another “bad” salad today but it held me over until dinner. I’ve noticed that eating salad for lunch doesn’t make me tired like a regular meal […]
Week 2 Obese To Fit – Day 1
Skipped 2 days before day 3. I could feel the difference. I hate skipping days, and it was difficult for me to get up Sunday night at 10pm to go to the gym but I just couldn’t skip 3 days in a row. I made a decision to skip a max of 2 days due […]
Week 1 Obese To Fit – Day 2
Okay, so let me clarify these OTF days. The days that I’m counting are the days that I work out. You should know that I take a break and skip a day to allow my body to recuperate. I’ve gone through enough workout cycles to know that if I workout everyday, I end up getting […]
Week 1 Obese To Fit – Day 1
So, my kids have been telling me how fat I’ve been getting. Not that I didn’t notice it before, but they are a constant reminder for me to get off my ass. It wasn’t really their words but more so that I have to be around for them spiritually, mentally, and physically as they continue […]
