Week 2 Obese To Fit – Day 2

I was actually looking forward to working out today.  Main motivator…?  My pants aren’t feeling as tight as usual – so long as I keep it up.  I had another “bad” salad today but it held me over until dinner.  I’ve noticed that eating salad for lunch doesn’t make me tired like a regular meal […]

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Week 2 Obese To Fit – Day 1

Skipped 2 days before day 3.  I could feel the difference.  I hate skipping days, and it was difficult for me to get up Sunday night at 10pm to go to the gym but I just couldn’t skip 3 days in a row.  I made a decision to skip a max of 2 days due […]

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Week 1 Obese To Fit – Day 2

Okay, so let me clarify these OTF days.  The days that I’m counting are the days that I work out.  You should know that I take a break and skip a day to allow my body to recuperate.  I’ve gone through enough workout cycles to know that if I workout everyday, I end up getting […]

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Stair with number one to five on a blackboard

Week 1 Obese To Fit – Day 1

So, my kids have been telling me how fat I’ve been getting.  Not that I didn’t notice it before, but they are a constant reminder for me to get off my ass.  It wasn’t really their words but more so that I have to be around for them spiritually, mentally, and physically as they continue […]

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